New York Giants defensive end Jason Pierre Paul injured his hands in a fireworks accident over the Fourth of July weekend. In his honor, Health Matters presents this anthology of pathology, including tanning rates, sports injuries, bariatric surgery, swimming safety—anything but fireworks.
Tip: In an endurance event, use your thirst to guide your drinking. Don’t strive for set amounts of fluids. If an endurance athlete becomes dizzy and delirious, they need medical help, not more water.
Links:
Loyola University on drinking too much water during exercise