Jacob LeQuire and Kira Litras are two University of Kentucky Hospital dietetic interns assigned to our area for their education. The show gives us a chance to review their work in our community, to discuss flavonoids, and to explain how you apply emotional stress to a five-year-old. It’s all in good fun, but seriously, who torments five-year-olds for a living?
Tip: Flavonoids are compounds found in plants that have antioxidant properties. A diet rich in fruits, vegetables, nuts, seeds and spices is a healthier diet.