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Weight Loss Is 1% Inspiration and 99% Dietitian Show

Health Matters Radio Show
Health Matters Radio Show
Health Matters Radio Show

Health Matters, at times, can strain credulity. Crash dieting leads to the same sustainable weight loss as control dieting? True. For women, each daily glass of milk increases risk of death from all causes by 15%? Probably false. We also talk about type I diabetes, celiac disease and the importance of your approach to chocolate cake.  EKU dietetic intern Andrea Danley and St. Claire Clinical Nutrition Services Manager Jean Jones are guests.

Tip: Milk is supposed to do a body good, but coffee has all the numbers. Consider the health implications of your favorite beverage.

Links:

The milk study – original data. There have been so many misleading cohort studies in nutrition that we are instantly skeptical

Coffee consumption and all-cause mortality

The article on your approach to chocolate cake

Greg Jenkins has been the Operations Director at MSPR since 1999. Greg is a 1996 graduate of Morehead State University with a BME in Music Education and received a Masters of Science in Industrial Technology in 2008. Greg oversees training, scheduling, and evaluation of the student board operator staff, preparation of the daily traffic logs and serves as weekday classical music host. He is also the webmaster of the MSPR website and maintains MSPR's webstreaming and podcasting.